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Carbs in Michelina's Lean Gourmet Spinach & Ricotta Bake
Michelina's Lean Gourmet Spinach & Ricotta Bake (1 package) contains 45g total carbs, 42g net carbs, 8g fat, 12g protein, and 290 calories.
Net Carbs
42 g
Fiber
3 g
Total Carbs
45 g
Protein
12 g
Fats
8 g
290 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 227g
Nutrient
Value
Calories
290 kCal
Total Carbs
45 g
Net Carbs
42 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
12 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
2.7 mg
Sodium
560 mg
Vitamin A
300 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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