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Spelt & Lentils Traditional Soup

Carbs in Tiberino Spelt & Lentils Traditional Soup

Tiberino Spelt & Lentils Traditional Soup (1 serving) contains 40g total carbs, 35g net carbs, 1g fat, 9g protein, and 230 calories.

  • Net Carbs

    35 g

  • Fiber

    5 g

  • Total Carbs

    40 g

  • Protein

    9 g

  • Fats

    1 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    40 g

    • Net Carbs

      35 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.9 mg

  • Sodium

    265 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg