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Organic Raw Brazil Nuts

Carbs in Food To Live Organic Raw Brazil Nuts

Food To Live Organic Raw Brazil Nuts (1 serving) contains 3g total carbs, 1g net carbs, 19g fat, 4g protein, and 186 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    4 g

  • Fats

    19 g

186 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    186 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45 mg

  • Iron

    1 mg

  • Magnesium

    107 mg

  • Phosphorus

    206 mg

  • Potassium

    187 mg

  • Sodium

    1 mg

  • Copper

    0.5 mg

  • Selenium

    691.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg

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