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Carbs in Hodgson Mill Whole Wheat Whole Grain Medium Shells
Hodgson Mill Whole Wheat Whole Grain Medium Shells (1 serving) contains 41g total carbs, 35g net carbs, 1g fat, 9g protein, and 210 calories.
Net Carbs
35 g
Fiber
6 g
Total Carbs
41 g
Protein
9 g
Fats
1 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 57g
Nutrient
Value
Calories
210 kCal
Total Carbs
41 g
Net Carbs
35 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
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