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Golden Crusted White Fish

Carbs in Healthy Choice Golden Crusted White Fish

Healthy Choice Golden Crusted White Fish (1 meal) contains 51g total carbs, 45g net carbs, 10g fat, 17g protein, and 360 calories.

  • Net Carbs

    45 g

  • Fiber

    6 g

  • Total Carbs

    51 g

  • Protein

    17 g

  • Fats

    10 g

360 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 323g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    51 g

    • Net Carbs

      45 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    10 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    300 mg

  • Potassium

    680 mg

  • Sodium

    390 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    35 mcg

  • Folate

    200 mcg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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