#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Garden Fresh Salads Berry Blast W Chicken (no Dressing)

Carbs in Smitty's Garden Fresh Salads Berry Blast W Chicken (no Dressing)

Smitty's Garden Fresh Salads Berry Blast W Chicken (no Dressing) (1 serving) contains 32g total carbs, 27.4g net carbs, 20g fat, 33g protein, and 428 calories.

  • Net Carbs

    27.4 g

  • Fiber

    4.6 g

  • Total Carbs

    32 g

  • Protein

    33 g

  • Fats

    20 g

428 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    428 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27.4 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.3 g

    • Cholesterol

      93 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1222 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg