#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sandwiches Flash (honey Wheat)

Carbs in Erbert & Gerbert's Sandwiches Flash (honey Wheat)

Erbert & Gerbert's Sandwiches Flash (honey Wheat) (1 serving) contains 75g total carbs, 72g net carbs, 44g fat, 35g protein, and 840 calories.

  • Net Carbs

    72 g

  • Fiber

    3 g

  • Total Carbs

    75 g

  • Protein

    35 g

  • Fats

    44 g

840 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 271g

Nutrient

Value

  • Calories

    840 kCal

  • Total Carbs

    75 g

    • Net Carbs

      72 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    35 g

  • Fat

    44 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      81 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    6.3 mg

  • Sodium

    2497 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg