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Lemon Instant Pudding

Carbs in Ideal Protein Lemon Instant Pudding

Ideal Protein Lemon Instant Pudding (1 packet) contains 4g total carbs, 3g net carbs, 0g fat, 18g protein, and 90 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    18 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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