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Soup Pea Split With Ham Canned Chunky Ready-to-serve

Carbs in Soup Pea Split With Ham Canned Chunky Ready-to-serve

Soup Pea Split With Ham Canned Chunky Ready-to-serve (1 cup) contains 26.8g total carbs, 22.7g net carbs, 4g fat, 11.1g protein, and 185 calories.

Net Carbs

22.7 g
Fiber

4.1 g
Total Carbs

26.8 g
Protein

11.1 g
Fats

4 g

185 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

184.8 kCal
Total Carbs

26.8 g
- Net Carbs
  
  22.7 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  -
Protein

11.1 g
Fat

4 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  7.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

33.6 mg
Iron

2.1 mg
Magnesium

38.4 mg
Phosphorus

177.6 mg
Potassium

304.8 mg
Sodium

722.4 mg
Zinc

3.1 mg
Copper

0.2 mg
Selenium

9.8 mcg
Folate

4.8 mcg
Vitamin A

1461.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

7 mg
Vitamin D

0 mcg
Vitamin K

18 mcg
Vitamin E

0.5 mg