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Vanilla Almond Crunch Cereal

Carbs in Wholesome Goodness Vanilla Almond Crunch Cereal

Wholesome Goodness Vanilla Almond Crunch Cereal (1 cup) contains 42g total carbs, 39g net carbs, 6g fat, 5g protein, and 240 calories.

Net Carbs

39 g
Fiber

3 g
Total Carbs

42 g
Protein

5 g
Fats

6 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

240 kCal
Total Carbs

42 g
- Net Carbs
  
  39 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg