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Chana Masala

Carbs in Healthy Choice Chana Masala

Healthy Choice Chana Masala (1 meal) contains 40g total carbs, 32g net carbs, 6g fat, 9g protein, and 240 calories.

  • Net Carbs

    32 g

  • Fiber

    8 g

  • Total Carbs

    40 g

  • Protein

    9 g

  • Fats

    6 g

240 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 262g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    40 g

    • Net Carbs

      32 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    400 mg

  • Sodium

    610 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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