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Healthy Frozen Entree (<350 Kcal , >14 G Protein, And <650 Mg Sodium) For Meal Plans

Carbs in Healthy Frozen Entree (<350 Kcal , >14 G Protein, And <650 Mg Sodium) For Meal Plans

Healthy Frozen Entree (<350 Kcal , >14 G Protein, And <650 Mg Sodium) For Meal Plans (1 meal) contains 36g total carbs, 33g net carbs, 2g fat, 15g protein, and 230 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    15 g

  • Fats

    2 g

230 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 295g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Magnesium

    32 mg

  • Phosphorus

    150 mg

  • Potassium

    610 mg

  • Sodium

    570 mg

  • Zinc

    1.5 mg

  • Selenium

    14 mcg

  • Folate

    40 mcg

  • Vitamin A

    120 mcg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg

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