#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kum & Go Pineapple Spears
Kum & Go Pineapple Spears (1 serving) contains 22g total carbs, 22g net carbs, 0g fat, 1g protein, and 80 calories.
Net Carbs
22 g
Fiber
0 g
Total Carbs
22 g
Protein
1 g
Fats
0 g
80 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 184g
Nutrient
Value
Calories
80 kCal
Total Carbs
22 g
Net Carbs
22 g
Fiber
-
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Vitamin A
30 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
Similar Foods
- Sweet Pineapple Spears
- Food Cupboard Fruit All Natures Finest Pineapple Spears In Juice
- Fresh Case Fruit Cup Pineapple Spears
- Pineapple Spears
- Pineapple Spears
- Stage2 From About 6 Months Pears And Pineapple
- Babyfood Fruit Pears And Pineapple Strained
- Babyfood Fruit Pears And Pineapple Junior
- Pears Pineapple & Avocado
- Hawaiian Pizza With Ham And Pineapple