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Carbs in Quaker Crunchy Bar Ginger Wholegrain Oat Bars
Quaker Crunchy Bar Ginger Wholegrain Oat Bars (1 bar) contains 23.2g total carbs, 21g net carbs, 4.8g fat, 2.6g protein, and 141 calories.
Net Carbs
21 g
Fiber
2.2 g
Total Carbs
23.2 g
Protein
2.6 g
Fats
4.8 g
141 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 30g
Nutrient
Value
Calories
141.5 kCal
Total Carbs
23.2 g
Net Carbs
21 g
Fiber
2.2 g
Starch
-
Sugar
5.9 g
Sugar Alcohols
-
Protein
2.6 g
Fat
4.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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