#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sweet Potato Soup With Quinoa

Carbs in Tideford Sweet Potato Soup With Quinoa

Tideford Sweet Potato Soup With Quinoa (1 serving) contains 6.4g total carbs, 5.5g net carbs, 1.7g fat, 1.3g protein, and 48 calories.

  • Net Carbs

    5.5 g

  • Fiber

    0.9 g

  • Total Carbs

    6.4 g

  • Protein

    1.3 g

  • Fats

    1.7 g

48 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    48.3 kCal

  • Total Carbs

    6.4 g

    • Net Carbs

      5.5 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg