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Express Couscous

Carbs in Tipiak Express Couscous

Tipiak Express Couscous (1 serving) contains 39g total carbs, 37.7g net carbs, 0.6g fat, 6.2g protein, and 189 calories.

  • Net Carbs

    37.7 g

  • Fiber

    1.3 g

  • Total Carbs

    39 g

  • Protein

    6.2 g

  • Fats

    0.6 g

189 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    189.3 kCal

  • Total Carbs

    39 g

    • Net Carbs

      37.7 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1 mg

  • Magnesium

    21 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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