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Carbs in Fresh & Easy Turkey & Black Bean Soup
Fresh & Easy Turkey & Black Bean Soup (1 cup) contains 24g total carbs, 21g net carbs, 2.5g fat, 8g protein, and 150 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
8 g
Fats
2.5 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 252g
Nutrient
Value
Calories
150 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
480 mg
Vitamin A
750 mcg
Vitamin C
24 mg
Vitamin D
0 mcg
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