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Carbs in Nature's Own 100% Whole Wheat Pre Sliced Bagels
Nature's Own 100% Whole Wheat Pre Sliced Bagels (1 bagel) contains 48g total carbs, 41g net carbs, 1.5g fat, 12g protein, and 230 calories.
Net Carbs
41 g
Fiber
7 g
Total Carbs
48 g
Protein
12 g
Fats
1.5 g
230 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 104g
Nutrient
Value
Calories
230 kCal
Total Carbs
48 g
Net Carbs
41 g
Fiber
7 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
12 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.6 mg
Sodium
360 mg
Folate
60 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin D
2 mcg
Vitamin E
4 mg
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