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Corn & Rice Puffs With Cheddar Cheese

Carbs in Heb Corn & Rice Puffs With Cheddar Cheese

Heb Corn & Rice Puffs With Cheddar Cheese (1 cup) contains 15g total carbs, 15g net carbs, 10g fat, 1g protein, and 160 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    1 g

  • Fats

    10 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    10 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.4 mg

  • Potassium

    50 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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