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Carbs in Heb Corn & Rice Puffs With Cheddar Cheese
Heb Corn & Rice Puffs With Cheddar Cheese (1 cup) contains 15g total carbs, 15g net carbs, 10g fat, 1g protein, and 160 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
15 g
Protein
1 g
Fats
10 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 28g
Nutrient
Value
Calories
160 kCal
Total Carbs
15 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
10 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
3 g
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.4 mg
Potassium
50 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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