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Chicken Breast Braised Boneless Skinless

Carbs in Chicken Breast Braised Boneless Skinless

Chicken Breast Braised Boneless Skinless (3 oz) contains 0g total carbs, 0g net carbs, 3.1g fat, 24g protein, and 123 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24 g

  • Fats

    3.1 g

123 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    123.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    3.1 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      1 g

    • Cholesterol

      84.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.3 mg

  • Iron

    0.4 mg

  • Magnesium

    23.8 mg

  • Phosphorus

    184.5 mg

  • Potassium

    266.1 mg

  • Sodium

    146.2 mg

  • Zinc

    0.7 mg

  • Copper

    0 mg

  • Selenium

    34.2 mcg

  • Vitamin A

    7.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    7.8 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg