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Olde Cape Muesli Fruit And Brown Seed Bread

Carbs in Albany Bakeries Olde Cape Muesli Fruit And Brown Seed Bread

Albany Bakeries Olde Cape Muesli Fruit And Brown Seed Bread (1 serving) contains 34g total carbs, 28.1g net carbs, 1.3g fat, 7.3g protein, and 189 calories.

Net Carbs

28.1 g
Fiber

5.9 g
Total Carbs

34 g
Protein

7.3 g
Fats

1.3 g

189 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

188.8 kCal
Total Carbs

34 g
- Net Carbs
  
  28.1 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  5.9 g
- Sugar Alcohols
  
  -
Protein

7.3 g
Fat

1.3 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.8 mg
Sodium

416 mg
Zinc

1.7 mg
Folate

20 mcg
Vitamin A

80 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg