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Fruit Dried & Nuts Shell Off International Harvest Organic Walnuts

Carbs in Freshdirect Fruit Dried & Nuts Shell Off International Harvest Organic Walnuts

Freshdirect Fruit Dried & Nuts Shell Off International Harvest Organic Walnuts (0.25 cup) contains 3g total carbs, 0g net carbs, 20g fat, 5g protein, and 210 calories.

Net Carbs

0 g
Fiber

3 g
Total Carbs

3 g
Protein

5 g
Fats

20 g

210 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

210 kCal
Total Carbs

3 g
- Net Carbs
  
  0 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

10 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg