#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Fresh Wholemeal Wrap
Nature's Fresh Wholemeal Wrap (1 wrap) contains 19g total carbs, 13.6g net carbs, 3.2g fat, 4.3g protein, and 131 calories.
Net Carbs
13.6 g
Fiber
5.4 g
Total Carbs
19 g
Protein
4.3 g
Fats
3.2 g
131 cals
Nutritional Facts
- Serving Size: 1 wrap
- Serving Weight: 50g
Nutrient
Value
Calories
131.5 kCal
Total Carbs
19 g
Net Carbs
13.6 g
Fiber
5.4 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
4.3 g
Fat
3.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
245 mg
Vitamin A
0 mcg
Vitamin D
0 mcg