#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Brown Rice & Quinoa

Carbs in Sun Rice Brown Rice & Quinoa

Sun Rice Brown Rice & Quinoa (1 serving) contains 38g total carbs, 35.1g net carbs, 2.9g fat, 4.5g protein, and 202 calories.

  • Net Carbs

    35.1 g

  • Fiber

    2.9 g

  • Total Carbs

    38 g

  • Protein

    4.5 g

  • Fats

    2.9 g

202 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    202.2 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    2.9 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    80 mg

  • Potassium

    68 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin D

    0 mcg