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Nuts & Fruit Boost Trail Mix

Carbs in Nature's Harvest Nuts & Fruit Boost Trail Mix

Nature's Harvest Nuts & Fruit Boost Trail Mix (0.25 cup) contains 16g total carbs, 14g net carbs, 9g fat, 3g protein, and 140 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

3 g
Fats

9 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Potassium

135 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg