#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Penne With Bacon Kale And Caramelized Onions

Carbs in Terra's Kitchen Penne With Bacon Kale And Caramelized Onions

Terra's Kitchen Penne With Bacon Kale And Caramelized Onions (1 serving) contains 34g total carbs, 30g net carbs, 24g fat, 29g protein, and 468 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    29 g

  • Fats

    24 g

468 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    468 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      73 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    240 mg

  • Iron

    2.9 mg

  • Potassium

    311 mg

  • Sodium

    1210 mg

  • Vitamin A

    1305 mcg

  • Vitamin C

    54.6 mg

  • Vitamin D

    0 mcg