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Carbs in Whole Foods Dried Edamame Roasted & Salted
Whole Foods Dried Edamame Roasted & Salted (0.25 cup) contains 10g total carbs, 2g net carbs, 4g fat, 14g protein, and 130 calories.
Net Carbs
2 g
Fiber
8 g
Total Carbs
10 g
Protein
14 g
Fats
4 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
10 g
Net Carbs
2 g
Fiber
8 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
14 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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