#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hemp Yeah! Granola

Carbs in Manitoba Harvest Hemp Yeah! Granola

Manitoba Harvest Hemp Yeah! Granola (0.75 cup) contains 29g total carbs, 26g net carbs, 11g fat, 10g protein, and 250 calories.

  • Net Carbs

    26 g

  • Fiber

    3 g

  • Total Carbs

    29 g

  • Protein

    10 g

  • Fats

    11 g

250 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    11 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    3 mg

  • Magnesium

    100 mg

  • Phosphorus

    250 mg

  • Potassium

    250 mg

  • Sodium

    140 mg

  • Zinc

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg