#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Shakers Red Power Strawberry Raspberry Shake

Carbs in Dole Shakers Red Power Strawberry Raspberry Shake

Dole Shakers Red Power Strawberry Raspberry Shake (1 serving) contains 13g total carbs, 10g net carbs, 1g fat, 5g protein, and 80 calories.

Net Carbs

10 g
Fiber

3 g
Total Carbs

13 g
Protein

5 g
Fats

1 g

80 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 106g

Nutrient

Value

Calories

80 kCal
Total Carbs

13 g
- Net Carbs
  
  10 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.4 mg
Potassium

160 mg
Sodium

40 mg
Folate

16 mcg
Vitamin A

1500 mcg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

42 mg
Vitamin D

0 mcg
Vitamin E

20.1 mg