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Mediterranean Chopped Salad Kit

Carbs in Ready Pac Foods Mediterranean Chopped Salad Kit

Ready Pac Foods Mediterranean Chopped Salad Kit (2 cups) contains 11g total carbs, 9g net carbs, 10g fat, 2g protein, and 130 calories.

Net Carbs

9 g
Fiber

2 g
Total Carbs

11 g
Protein

2 g
Fats

10 g

130 cals

Quantity

Serving Size

Serving Size: 2 cups
Serving Weight: 100g

Nutrient

Value

Calories

130 kCal
Total Carbs

11 g
- Net Carbs
  
  9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

330 mg
Vitamin A

525 mcg
Vitamin C

15 mg
Vitamin D

0 mcg