#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bob Evans Seafood Potato-crusted Flounder (no Sides)
Bob Evans Seafood Potato-crusted Flounder (no Sides) (1 serving) contains 13g total carbs, 12g net carbs, 12g fat, 21g protein, and 240 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
21 g
Fats
12 g
240 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
240 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Sodium
720 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Seafood Potato-crusted Flounder With Broccoli And Carrots
- Potato-crusted Flounder
- Seafoods Porcini Crusted Halibut (1 Serving) With Parmesan Mashed Potatoes
- Seafoods Ginger Crusted Norwegian Salmon (1 Serving) With Wasabi Mashed Potatoes
- Side Items Loaded Potato
- Side Items Sweet Potato Ff
- Side Items Mashed Potatoes
- Sides Crushed Garlic Potatoes
- Sides Crushed New Potatoes With Spring Onions
- Seafood Soup With Potatoes And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy)