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Flapjack And Baking Mix Gluten Free

Carbs in Kodiak Cakes Flapjack And Baking Mix Gluten Free

Kodiak Cakes Flapjack And Baking Mix Gluten Free (0.5 cup) contains 34g total carbs, 29g net carbs, 3.5g fat, 7g protein, and 200 calories.

  • Net Carbs

    29 g

  • Fiber

    5 g

  • Total Carbs

    34 g

  • Protein

    7 g

  • Fats

    3.5 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    34 g

    • Net Carbs

      29 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    395 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg