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Meat Salads Ranch Seafood

Carbs in K & W Cafeterias Meat Salads Ranch Seafood

K & W Cafeterias Meat Salads Ranch Seafood (1 serving) contains 10g total carbs, 9g net carbs, 16g fat, 10g protein, and 230 calories.

Net Carbs

9 g
Fiber

1 g
Total Carbs

10 g
Protein

10 g
Fats

16 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

230 kCal
Total Carbs

10 g
- Net Carbs
  
  9 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Sodium

850 mg
Vitamin A

0 mcg
Vitamin D

0 mcg