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Sugar Free Granola

Carbs in Tia's Sugar Free Granola

Tia's Sugar Free Granola (1 serving) contains 41g total carbs, 31.9g net carbs, 28g fat, 18g protein, and 468 calories.

  • Net Carbs

    31.9 g

  • Fiber

    9.1 g

  • Total Carbs

    41 g

  • Protein

    18 g

  • Fats

    28 g

468 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    468.5 kCal

  • Total Carbs

    41 g

    • Net Carbs

      31.9 g

    • Fiber

      9.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    28 g

    • Monounsat. Fat

      14 g

    • Polyunsat. Fat

      7.7 g

    • Saturated Fat

      6.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.9 mg

  • Magnesium

    148 mg

  • Phosphorus

    367 mg

  • Copper

    0.6 mg

  • Selenium

    4 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    5.9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.8 mg

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