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Mighty 4 Spinach Kiwi Barley Greek Yogurt

Carbs in Plum Organics Mighty 4 Spinach Kiwi Barley Greek Yogurt

Plum Organics Mighty 4 Spinach Kiwi Barley Greek Yogurt (1 pouch) contains 16g total carbs, 14g net carbs, 0.5g fat, 3g protein, and 80 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Potassium

    190 mg

  • Sodium

    25 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg