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Spinach Scramble Breakfast Bowl

Carbs in Good Food Made Simple Spinach Scramble Breakfast Bowl

Good Food Made Simple Spinach Scramble Breakfast Bowl (1 bowl) contains 16g total carbs, 14g net carbs, 10g fat, 16g protein, and 220 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    16 g

  • Fats

    10 g

220 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.4 mg

  • Sodium

    530 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg