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Fish Cod Atlantic Canned Solids And Liquid

Carbs in Fish Cod Atlantic Canned Solids And Liquid

Fish Cod Atlantic Canned Solids And Liquid (1 can) contains 0g total carbs, 0g net carbs, 2.7g fat, 71g protein, and 328 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    71 g

  • Fats

    2.7 g

328 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    327.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    71 g

  • Fat

    2.7 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      171.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    65.5 mg

  • Iron

    1.5 mg

  • Magnesium

    127.9 mg

  • Phosphorus

    811.2 mg

  • Potassium

    1647.4 mg

  • Sodium

    680.2 mg

  • Zinc

    1.8 mg

  • Copper

    0.1 mg

  • Selenium

    118.9 mcg

  • Folate

    25 mcg

  • Vitamin A

    44 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.8 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    3.3 mcg

  • Vitamin C

    3.1 mg

  • Vitamin D

    3.7 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    2.6 mg