#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Fish Cod Atlantic Canned Solids And Liquid
Fish Cod Atlantic Canned Solids And Liquid (1 can) contains 0g total carbs, 0g net carbs, 2.7g fat, 71g protein, and 328 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
71 g
Fats
2.7 g
328 cals
Nutritional Facts
- Serving Size: 1 can
- Serving Weight: 312g
Nutrient
Value
Calories
327.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
71 g
Fat
2.7 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.9 g
Saturated Fat
0.5 g
Cholesterol
171.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
65.5 mg
Iron
1.5 mg
Magnesium
127.9 mg
Phosphorus
811.2 mg
Potassium
1647.4 mg
Sodium
680.2 mg
Zinc
1.8 mg
Copper
0.1 mg
Selenium
118.9 mcg
Folate
25 mcg
Vitamin A
44 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
7.8 mg
Vitamin B6
0.9 mg
Vitamin B12
3.3 mcg
Vitamin C
3.1 mg
Vitamin D
3.7 mcg
Vitamin K
0.3 mcg
Vitamin E
2.6 mg
Similar Foods
- Fish Sardine Atlantic Canned In Oil Drained Solids With Bone
- Fish Salmon Pink Canned Solids With Bone And Liquid
- Fish Salmon Pink Canned Without Salt Solids With Bone And Liquid
- Fish, Salmon, Pink, Canned, Solids With Bone And Liquid
- Fish, Salmon, Pink, Canned, Without Salt, Solids With Bone And Liquid
- Fish, Sardine, Atlantic, Canned In Oil, Drained Solids With Bone
- Fish Tuna Light Canned In Water Without Salt Drained Solids
- Corn Sweet Yellow Canned No Salt Added Solids And Liquids
- Fish Tuna White Canned In Water Without Salt Drained Solids
- Fish Salmon Sockeye Canned Drained Solids With Bone