#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Asparagus & Havarti Cheese Stuffed Chicken Breast

Carbs in Heb Asparagus & Havarti Cheese Stuffed Chicken Breast

Heb Asparagus & Havarti Cheese Stuffed Chicken Breast (1 tray) contains 18g total carbs, 14g net carbs, 28g fat, 49g protein, and 520 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    49 g

  • Fats

    28 g

520 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 405g

Nutrient

Value

  • Calories

    520 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    49 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      15 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.8 mg

  • Potassium

    810 mg

  • Sodium

    860 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg