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Carbs in Luncheon Meat Beef Loaved
Luncheon Meat Beef Loaved (1 slice (1 oz) (4" x 4" x 3/32" thick)) contains 0.8g total carbs, 0.8g net carbs, 7.3g fat, 4g protein, and 86 calories.
Net Carbs
0.8 g
Fiber
0 g
Total Carbs
0.8 g
Protein
4 g
Fats
7.3 g
86 cals
Nutritional Facts
- Serving Size: 1 slice (1 oz) (4" x 4" x 3/32" thick)
- Serving Weight: 28g
Nutrient
Value
Calories
86.2 kCal
Total Carbs
0.8 g
Net Carbs
0.8 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
7.3 g
Monounsat. Fat
3.4 g
Polyunsat. Fat
0.2 g
Saturated Fat
3.1 g
Cholesterol
17.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.1 mg
Iron
0.7 mg
Magnesium
3.9 mg
Phosphorus
33.3 mg
Potassium
58.2 mg
Sodium
315 mg
Zinc
0.7 mg
Copper
0 mg
Selenium
6.2 mcg
Folate
1.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.1 mg
Vitamin B12
1.1 mcg
Vitamin D
0.1 mcg
Vitamin K
0.5 mcg
Vitamin E
0.1 mg
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