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Lunch Pot Sri Lankan Lentil Sambar

Carbs in Bol Lunch Pot Sri Lankan Lentil Sambar

Bol Lunch Pot Sri Lankan Lentil Sambar (1 bol) contains 48g total carbs, 20g net carbs, 9.3g fat, 19g protein, and 293 calories.

  • Net Carbs

    20 g

  • Fiber

    28 g

  • Total Carbs

    48 g

  • Protein

    19 g

  • Fats

    9.3 g

293 cals

Nutritional Facts

  • Serving Size: 1 bol
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    293.5 kCal

  • Total Carbs

    48 g

    • Net Carbs

      20 g

    • Fiber

      28 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    9.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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