#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jewel Onion Sliced Bagels
Jewel Onion Sliced Bagels (1 bagel) contains 46g total carbs, 44g net carbs, 1g fat, 9g protein, and 240 calories.
Net Carbs
44 g
Fiber
2 g
Total Carbs
46 g
Protein
9 g
Fats
1 g
240 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 85g
Nutrient
Value
Calories
240 kCal
Total Carbs
46 g
Net Carbs
44 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
9 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
360 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg