#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kids Menu Ham And Cheese Panini

Carbs in Hot Table Kids Menu Ham And Cheese Panini

Hot Table Kids Menu Ham And Cheese Panini (1 serving) contains 45g total carbs, 43g net carbs, 9g fat, 23g protein, and 350 calories.

  • Net Carbs

    43 g

  • Fiber

    2 g

  • Total Carbs

    45 g

  • Protein

    23 g

  • Fats

    9 g

350 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    45 g

    • Net Carbs

      43 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Iron

    2.9 mg

  • Sodium

    1650 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg