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Grains Organic Pearled Barley

Carbs in Arrowhead Mills Grains Organic Pearled Barley

Arrowhead Mills Grains Organic Pearled Barley (0.25 cup) contains 32g total carbs, 24g net carbs, 1g fat, 5g protein, and 160 calories.

Net Carbs

24 g
Fiber

8 g
Total Carbs

32 g
Protein

5 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 44g

Nutrient

Value

Calories

160 kCal
Total Carbs

32 g
- Net Carbs
  
  24 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Phosphorus

100 mg
Potassium

200 mg
Sodium

5 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg