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Fresh Fruit Honeydew Melons

Carbs in Dole Fresh Fruit Honeydew Melons

Dole Fresh Fruit Honeydew Melons (0.1 medium melon) contains 13g total carbs, 12g net carbs, 0g fat, 1g protein, and 50 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    1 g

  • Fats

    0 g

50 cals

Nutritional Facts

  • Serving Size: 0.1 medium melon
  • Serving Weight: 134g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    35 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

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