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Kikkererwten

Carbs in Freshona Kikkererwten

Freshona Kikkererwten (1 serving) contains 16g total carbs, 11.9g net carbs, 2.9g fat, 7.2g protein, and 128 calories.

  • Net Carbs

    11.9 g

  • Fiber

    4.1 g

  • Total Carbs

    16 g

  • Protein

    7.2 g

  • Fats

    2.9 g

128 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    128 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg