#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Just Picked And Quickly Frozen Cut Leaf Spinach

Carbs in Wegmans Just Picked And Quickly Frozen Cut Leaf Spinach

Wegmans Just Picked And Quickly Frozen Cut Leaf Spinach (1 cup) contains 6g total carbs, 3g net carbs, 0.5g fat, 3g protein, and 45 calories.

Net Carbs

3 g
Fiber

3 g
Total Carbs

6 g
Protein

3 g
Fats

0.5 g

45 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 81g

Nutrient

Value

Calories

45 kCal
Total Carbs

6 g
- Net Carbs
  
  3 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.8 mg
Sodium

120 mg
Vitamin A

750 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg