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Banana Almond Brown Surgar Oatmeal

Carbs in Stonewall Kitchen Banana Almond Brown Surgar Oatmeal

Stonewall Kitchen Banana Almond Brown Surgar Oatmeal (0.33 cup) contains 36g total carbs, 33g net carbs, 4g fat, 5g protein, and 190 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    5 g

  • Fats

    4 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    2 mg

  • Potassium

    150 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg