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Cheese Crisps Cheddar & Asiago All-natural Sourdough Squares

Carbs in John Wm Macy's Cheese Crisps Cheddar & Asiago All-natural Sourdough Squares

John Wm Macy's Cheese Crisps Cheddar & Asiago All-natural Sourdough Squares (10 crisps) contains 15g total carbs, 14g net carbs, 5g fat, 6g protein, and 130 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    6 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 10 crisps
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg