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Cheese Crisps Cheddar & Asiago All-natural Sourdough Squares

Carbs in John Wm Macy's Cheese Crisps Cheddar & Asiago All-natural Sourdough Squares

John Wm Macy's Cheese Crisps Cheddar & Asiago All-natural Sourdough Squares (10 crisps) contains 15g total carbs, 14g net carbs, 5g fat, 6g protein, and 130 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

6 g
Fats

5 g

130 cals

Quantity

Serving Size

Serving Size: 10 crisps
Serving Weight: 28g

Nutrient

Value

Calories

130 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.7 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg