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White Sesame Seeds

Carbs in Bob's Red Mill White Sesame Seeds

Bob's Red Mill White Sesame Seeds (2 tbsp) contains 4g total carbs, 2g net carbs, 8g fat, 3g protein, and 92 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    3 g

  • Fats

    8 g

92 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    92 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    2.3 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg