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Thick & Creamy Yougurt Made With Channel Island Milk

Carbs in Waitrose Thick & Creamy Yougurt Made With Channel Island Milk

Waitrose Thick & Creamy Yougurt Made With Channel Island Milk (1 per pot) contains 20.5g total carbs, 20g net carbs, 9.9g fat, 4.5g protein, and 187 calories.

Net Carbs

20 g
Fiber

0.5 g
Total Carbs

20.5 g
Protein

4.5 g
Fats

9.9 g

187 cals

Quantity

Serving Size

Serving Size: 1 per pot
Serving Weight: 0g

Nutrient

Value

Calories

187 kCal
Total Carbs

20.5 g
- Net Carbs
  
  20 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

9.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

169 mg
Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg